Rewriting Your Fitness Story with Lexa Henwood: Building a Healthy Relationship with Movement

WATCH THE EXTENDED CUT ON PATREON: patreon.com/modelsthateat

Lexa Henwood joins us on Models That Eat! Lexa is a pro trainer (Nike trainer, may we add!), ex fashion model, and an absolute light – she is here to help us debunk all of the fitness myths and diet culture BS we see every day on our feeds. Lexa has been a professional trainer in NYC ever since leaving the modeling world, and she now changes the lives of women all over the city in teaching them how to properly train, and take care of themselves properly. 

This episode covers a lot of topics, from Lexa’s modeling to fitness journey, to her advice in navigating your fitness journey. There’s so much to learn from her, so we hope you observe and absorb – ENJOY!

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Hosted by Phoebe Joseph

Models That Eat is a Pojo Studio production: https://pojo.studio

Theme song by Arnag Baltaian

Production assistance by Sadie Koenig & Ava Amar

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